Blog Archives

Running on the Cheap


I was recently reading through my blog-roll here on wordpress, and read a blog-posting someone had written about how expensive running was.  Unfortunately, I can’t find the posting to link to it from here (if you know of such a

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Posted in Uncategorized

Friday’s Ramblings… Or why its always nice to give clean pants to a neighbor’s child after a dog throws up on them.


So its friday.. I draaaaaaaaaagged myself out of bed this morning (notice all the “a”s?  It was that hard to do..) and headed out to run.  The first thing I have to say, is I have completely forgotten how to dress

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Posted in Rambling, running

Don’t let me get me, I’m my own worst enemy.


It’s amazing how dead on P!nk was with that line.  How many quotes have you seen that echo that?  “Whether you say you can or you can’t, you’re right!”  or what ever inspirational quote Runner’s World posts today on Facebook.

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Posted in recovery

A new era in training… Using rather old technology..


So, with my penchance for injuring my calves – leading to down times of running of several weeks – I have decided I need a bicycle.  So doing the wise thing I posted on Facebook and Craigslist that I was looking for a

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Posted in Cross Training, Other Exercise, recovery, running injury, vibram five fingers
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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