So, yesterday I had decided to run up to the golf course for the first time this year. The reason this is even worth mentioning is that the Golf course is a 7 mile round-trip run, that is on the top of…
So, yesterday I had decided to run up to the golf course for the first time this year. The reason this is even worth mentioning is that the Golf course is a 7 mile round-trip run, that is on the top of…
Starting and Ending point of “the loop” – Lourdes Hospital. So, since I didn’t do my long run the day before so I felt I should do it last night. Off across the bridge, and out to do “the…
A nice run last night – did a nice four-mile run in the Vibram’s and really enjoyed it. I had turned the audio back on for my mile and speed measurements – but it was giving them in kilometers.. Like…
Ok, so it’s a fancy title implying pedicures and foot-spas… But I’m talking about SHOES! So I have mentioned the wonderful glory that is the Vibram (pronounced vee-bram) Five Fingers (pronounced five fingers) and the joy they are to run…
After running 5 miles on Tuesday, which is a “long” run for me at the moment, I figured I would do something a little bit shorter yesterday. I tossed on my Vibram Five Fingers (after all, it was just going…
One of the biggest problems in stopping any form of exercise, is how much strength/speed/endurance you lose. While in the past I have been able to blame this on being lazy, my injury – followed by hernia repair surgery –…
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