Couch to 5K


c25kI know that I  have followers that aren’t runners.  If you are one of those people who have almost felt inspired to run, but weren’t sure how to start, I have some great news (if you have an android phone!)

Today’s free app of the day is a well-rated Couch to 5K app!  What a great day to start Running!  HEck! Even if you think you MIGHT want to start running, get it today!

I promise, if you get it today and don’t like it – I will refund your money for you.

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About

I run, because I am a runner. Having realized that I have always "been a runner" - even when I went years with out running, I am learning how it has integrated itself in all aspects of my life. When I started running in highschool, my perspective on life changed. Funny that I didn't realize how much it had affected it until just recently.

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The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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