I think this question comes up on most running blogs eventually. We go out and force ourselves to run faster. We run up hill. We ruin nice relaxing runs by mixing sprints into the middle. We swim, bike and lift…
Blog Archives
Product Review: CardioTrainer
I think all runners (and I imagine bike-riders as well) eventually start getting really obsessed curious about tracking their mileage. One solution that seems pretty popular is to get a Garmin – a great option if you have some extra…
Even when you don’t want too.
So, Yesterday turned into one of those days. It was beautiful out – the sort of day we have all been dreaming about all winter. I spoke to The Wife, and we came up with a great plan to head over to…
Have a heart – or, Learning how to USE that heart for better fitness!
Better life through technology. Isn’t that the dream of scientists (and capitalists) everywhere? I decided to look into what technology could do for me! (ok, I read an ad and wanted it) – so I picked up a heart rate…
Tagged with: heart rate, heart rate monitor, running with a heart rate monitor
Posted in Heart Rate, running
Posted in Heart Rate, running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 