Blog Archives

Why do you run?

 I think this question comes up on most running blogs eventually.  We go out and force ourselves to run faster.  We run up hill. We ruin nice relaxing runs by mixing sprints into the middle.  We swim, bike and lift

Posted in Heart Rate, Other Exercise, running

Product Review: CardioTrainer

I think all runners (and I imagine bike-riders as well) eventually start getting really obsessed curious about tracking their mileage.  One solution that seems pretty popular is to get a Garmin – a great option if you have some extra

Posted in Heart Rate, Product Review, running

Even when you don’t want too.

So, Yesterday turned into one of those days.  It was beautiful out – the sort of day we have all been dreaming about all winter. I spoke to The Wife, and we came up with a  great plan to head over to

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Posted in Heart Rate, recovery, running

Have a heart – or, Learning how to USE that heart for better fitness!

Better life through technology. Isn’t that the dream of scientists (and capitalists) everywhere?  I decided to look into what technology could do for me! (ok, I read an ad and wanted it) – so I picked up a heart rate

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Posted in Heart Rate, running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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August 2022
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Chasing Disney Dreams

My journey to 48.6 miles through 4 parks in 4 days


Running, more running and a bit of Rugby League!

Drawing from the Word: Truth Branch Art blog

colorful creations and the stories behind them

Hysterical Runner

A runner proving that having a hysterectomy doesn't mean retiring your trainers

Looking For 42

Traveling the world looking for the meaning for life (and whatever else I might find along the way)

From Fran to Flash

Fitness, Family, Fashion, Food & Fun

The Fat Girls Guide To Running

The worlds No1 site for advice, support and resources for overweight runners


Exploring the great outdoors, by Andrew Gills (continued)


Health and fitness made simple

Views from the Third Wave

The thoughts of an aspiring mid-life runner and triathlete

Health Secrets of a SuperAger

Eat less; move more; live longer

Live. Love. Run.

Life Through the Eyes of a Running Momma.


Adventures in running...faster


enjoying every second of life and running


I run like an elephant but damn it, I'm running!