Blog Archives

Barefoot Running – Day 2!


Last night was looking to be a pretty busy night, and to be honest – if I had been physically up to running the distances I SHOULD be running, I wouldn’t have even tried to work it in.  I was

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Posted in barefoot running, running

Running Again!


So, I have not been allowed to run, due to my strained calf muscle – my physical therapist thought it would be wise to actually let it heal.  The only running one time in three weeks (which ended with my

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Posted in barefoot running, recovery, running

I am a runner.


Last week, I was contemplating WHY I run.  And the very obvious answer to me – was because I am a runner.  while this may sound like circular logic, I don’t see it as any different that “I think there for

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Posted in running

Running in the morning.. the cause of today’s whining.


So, I was up and at ’em at 5 am this morning.  Have I ever mentioned that I don’t like mornings?  My son’s choir that he is in – the Parlor City Boy’s Chorus – is performing tonight at St.

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Posted in running

Mileage and days spent running..


A couple of weeks ago I posted that I was feeling guilty not running, even though it was a rest day.  At the time I was really trying to get used to my Vibram Five Fingers – and would do

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Posted in recovery, running

Even when you don’t want too.


So, Yesterday turned into one of those days.  It was beautiful out – the sort of day we have all been dreaming about all winter. I spoke to The Wife, and we came up with a  great plan to head over to

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Posted in Heart Rate, recovery, running

Annoyances… Water Bottles.. Blisters…


  Starting and Ending point of “the loop” – Lourdes Hospital. So, since I didn’t do my long run the day before so I felt I should do it last night.  Off across the bridge, and out to do “the

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Posted in running, running shoes, vibram five fingers

Rocktape.. Another new experiment.


I have mentioned my calf pain here – and how it has limited my distance.  For example I can do 4 miles in conventional running shoes – This will lead to muscle fatigue and soreness the next day -but not

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Posted in running, Technology

Running.. it isn’t enough..


So, I have been running lately – but I don’t htink that is quite enough to really prepare myself for the marathon.  So here are some other things I have been contemplating: Dieting – It is easier to move a

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Posted in running, Technology
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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