Daily Archives: August 26, 2011

A new era in training… Using rather old technology..


So, with my penchance for injuring my calves – leading to down times of running of several weeks – I have decided I need a bicycle.  So doing the wise thing I posted on Facebook and Craigslist that I was looking for a

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Posted in Cross Training, Other Exercise, recovery, running injury, vibram five fingers
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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