Blog Archives

Product Review: Altra “The Instinct” Zero Drop.


Now, this review may be a bit different experience than some as I have been running in minimalist shoes for a while.  Max over at “Back of the Pack Max,”  told me that she loved hers from the first time she

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Posted in Product Review

#janathon – Day 8 – Father & Son bonding.


So, this morning I woke up (always a great way to start the day!) and although my legs felt better they were still tired/sore.  I thought that was a darn good reason end my running streak and do some yoga

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Posted in Janathon, recovery, running, running shoes

An influential person, running on a treadmill


Last night I got four miles in on the treadmill.  I have been running at 6 mph, with a goal of limiting the pain to my feet.  This seems to be working pretty well, but as I train toward longer and

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Posted in running, running shoes, treadmill run, vibram five fingers
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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