So, after a day of rest, I headed out for an evening run. Now I had been on the fence on whether two days of rest would be a better idea (I was still very tired/sore from my training less…
Blog Archives
Year in Review
Well, as the year draws to a close, its time to look back. It has definitely been one hell of a year! Lets look at the Annual Mileage: According to Daily Mile – 352 miles is what I ran this…
Tagged with: Best Western, Curvy Roadrunner, Dailymile, Marathon, Marine Corp Marathon, Maryland, Plantar fascia, running, Upstate New York, Year in Review
Posted in running
Posted in running
Apparently the noise an alarm clock makes, makes a difference
You, my dear readers, have undoubtedly seen me write about how I would like to get up and work out in the morning. In addition I am sure you remember my posting about how much I enjoy my sleep –…
New Years Day Run – 50 degrees?
New Years Day.. What a better way to start off the New Year than with a run? With this in mind, I checked the temperature and dressed appropriately. Shorts, T-shirt and a light jacket I shouldn’t have brought. On New…
7.5 miles under the belt, and I might be a little sore….
I am trying out blogspot to see how I like it. The blog posts will be posted to both places for a while – but if I like the other better, I will move over to that. So, as I…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 