So, the big question on everyone’s mind – is obviously – “So, did the Once and Future Runner manage to follow the training plan yesterday?” To which the answer is – YES! After dropping my kids off at the anti-drowning…
Yearly Archives: 2011
Running Errands and… Well.. Running.
With my kids learning to not drown every evening at 4:50, it gives me 50 minutes to go exercise. I can lift weights, I can run.. or I can go run errands after convincing my wife to pick the kids…
Tagged with: Finger Lakes Wine Festival, Forest Frolic 15K, Magpie Mead, running
Posted in running, vibram five fingers
Posted in running, vibram five fingers
Race Report – Utica Boilermaker 15K – 2011
What a fantastic day for a race! It was a gorgeous 58 degrees as the cannon went off! (I think it was still 58 degrees, 11 minutes later when I actually reached the start line as well!) Can I say…
Tagged with: 15k, boilermaker, Boilermaker 15k, free beer, Portable toilet, Road running, running, Utica Boilermaker, Vibram Five Fingers
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
Utica Boilermaker 15K!
So, two days from now I will be doing the climb that starts the Utica Boilermaker 15k! It seems that whatever nit-wit designed the course thought that the first four miles should be up hill. Can I tell you how…
Can’t follow instructions…
So… I am now starting to freak out. I am on to my second week of my 18 week “Marathon Training Schedule – Novice 1” program by Hal Higdon. Week 1 is: 1 Rest 3 m run 3 m run…
Post-Surgery Recovery update… And how it isn’t going to affect my running!
So, as you probably recall, I had an inguinal hernia repair done on Jan. 6th. Well, it has never totally stopped hurting following the surgery – but was far better, with a much lower pain level. When I had stopped…
Product Review: Injinji Performance Toe Sock
Good Morning out there! Today is an interesting post – but then aren’t all product reviews interesting? I love to try new things! Today you get to hear about my first run in my Injinji Performance Mini-crew Toe Socks! One…
Tagged with: injinji, Running Socks, toe socks, Vibram Five Fingers
Posted in Product Review, running, vibram five fingers
Posted in Product Review, running, vibram five fingers
2011 YMCA Corporate Challenge Race Report
So, most “race reports” I have seen on people’s blogs are marathons or triathlons. unfortunately, I am not up to those esteemed races as this point in life! BUT I did do a 5k, followed by a 1 mile leg…
Tagged with: corporate challenge, Relay race, Road running, running
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 