Monthly Archives: January 2012

Got up again! 3 miles done, running in a winter wonderland!


So, I got myself out of bed this morning – much to the unhappiness of a previously content purring kitty.  After yesterday’s experience I made sure I had everything laid out for nice and easy access in the morning.  It

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Posted in running, vibram five fingers

I got up! I GOT UP!!!!!!


So, I have spoken often of how I run at night. I enjoy running at night.  But, it has the downer of being FAR to easy to derail with anything from being stuck late at work, having to pick up

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Posted in running

The belt on the dreadmill goes round and round…


So last night my wife headed out to girl scouts with Elspeth while Bryce and I stayed home.  He wasn’t feeling very well (like clutching a bucket sort of not feeling well.)  With that being the case,  it was time to

Posted in treadmill run

The Stick saved my legs.


Ok, so my posts here are a very accurate representation of my exercising. No post = No exercising.  I will admit that sometimes there is a delay in getting that post up, but if you look at my daily mile

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Posted in running

I run.. Because I want to run.


Headed out last night after work. I realized it had been a while since I ran without headphones at all (plus my bluetooth headphones weren’t charged,) so I decided a nice run listening to the world around me was in

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Posted in cardiotrainer, running

If you don’t make it important, you will just make an excuse.


So, The last several days have not been my most productive.  I took saturday off – planned – as I had decided to run on friday and my legs were going to need the break. Sunday rolled around – and it

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Posted in running

Why run in the cold? Because the Zombie apocalypse may not come in summer!


Have you ever noticed that all of the zombie movies take place when it is warm out?  Well, I think this is NOT indicative of the true threats we face from the Zombie Apocalypse and is filmed this way purely

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Posted in running

Doing Laundry doesn’t make it warmer outside.


Seriously, I was surprised too.  You would think the dryer blowing hot air out of that small vent in the side of the house would help take care of that “Teens” temperature out there..  Nope, I got home started the

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Posted in running

HOLY FRICKIN COLD BATMAN!


So, I got home from work yesterday and after checking on the baby status (still no baby from my brother’s family) I headed out to run.  I knew it was cold – So I put on my compression shirt and

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Posted in bad run, running

New Years Day Run – 50 degrees?


New Years Day.. What a better way to start off the New Year than with a run?  With this in mind, I checked the temperature and dressed appropriately. Shorts, T-shirt and a light jacket I shouldn’t have brought.  On New

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Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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