So, with last night being thursday – My wife and child headed off to Girl Scouts. (I hope you realize I mean my girl-child, not my boy-child). This meant it was going to be a workout in my own personal…
Yearly Archives: 2012
Run like the Cylons are chasing you..
Tagged with: battlestargalactica, Cylon, Kindle Fire, Marine Corps Marathon
Posted in Marine Corps Marathon, running
Posted in Marine Corps Marathon, running
Not even a late work day is going to keep me from running when it is 60 out!
So, I had great plans last night. I was going to leave work at my usual time (4:00), head home – do a quick mile outside, followed by a nice strength work out. THEN the glory of glories – I was…
Marine Corps Marathon 2012 Registration
I got registered in the TWO HOURS AND THIRTY EIGHT MINUTES that it was open! Did you?
Reading and Motivation…. and feeling like a wimp because someone else isn’t…
So, as I had posted yesterday, my son had generously shared his fever/sore throat/achy muscles/etc.. So I had passed on my Tuesday workout, and stayed home on weds. As I was curled up on the couch, in my comfy clothes and…
A family that shares together, stays together..
Sharing is caring, isn’t that how the saying goes? Well it seems that my son cares about my wife and I. We both have swollen glands, a fever, body aches, stuffed noses and sore throats – just like he had…
Posted in sick
A new Domain Name.. and some of that running stuff too..
So its been a quiet week here at onceandfuturerunner.wordpress.com. (Although if you look up at the address bar – you will notice a change! This blog is now “onceandfuturerunner.com!” As you recall from my last posts, my calf muscle had knotted…
Back/bicep workout… 3 miles… And calf pain. :(
So I got home from work last night, and headed in to my new “workout area” of the back room. I did a fairly good back workout, and finished up with the biceps. (I am thus far keeping with the…
Added lifting in.. Again..
So, I once before stated that “Someone told me that Runners need to do more than just run.” At the time I started to lift at the YMCA while my kids were doing swim lessons there, but as their drown-proofing…
Posted in Other Exercise
Road ID Giveaway — WINNER ANNOUNCED!!!
Winner Winner Chicken Dinner!!!!!! So, as you know, I held a free giveaway for a ROAD ID. In case you didn’t know, a ROAD ID is a fantastic identification wristband, for those that lead an active lifestyle. Should something bad…
Posted in Contest
Sometimes.. you are running slow when you think you are running fast.. and sometimes you are running fast when you think you are running slow. Sometimes, its the same run.
Man, could I have made that blog posting title any longer? But it is true – Sometimes you are running slow when you think you are running fast.. and sometimes you are running fast when you think you are running…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 