Yearly Archives: 2017

Preparations for Middle School Cross Country

So.. I totally meant to get a picture of my daughter last night to go in this post..  In her blue matching colored outfit (this is notable, as I had blue shoes, red socks, green shorts and a bright yellow

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Posted in Florida, running, Teenager Running

The beautiful parks of Tallahassee – Lafayette Heritage Trail Park

Tallahassee has done a beautiful job of ensuring green space through out the area with plenty of trails for running/hiking, mountain biking and horse back riding.   Last night my son and I headed over to the Lafayette Heritage park

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Posted in running, Tallahassee Parks, Trail running

Cross Training for Improvement and Injury Prevention

I’m 42. With this in mind – I have begun running again, but try to limit myself to every other day in the interest of not hurting myself. If you have been a long-time reader, or gone back and read

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Posted in Cross Training, running, Swimming

2018 St. Michael’s Running Festival (Half Marathon and 5k!) Discount

If you are just here for the Discount: You can save $10 (and register early) by going to following this link and use the code AMBNEID Saint Michaels, also known as St. Michaels, is a town in Talbot County, Maryland,

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Posted in Half marathon, running, St. Michaels Running Festival

Returning to the road

I have spent the last several weeks learning that getting back into running at 42 is a bit different than it was at 32.  Especially when you are an upstate New Yorker, whom has moved to Florida.  I’m unsure at

Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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Chasing Disney Dreams

My journey to 48.6 miles through 4 parks in 4 days


Running, more running and a bit of Rugby League!

Drawing from the Word: Truth Branch Art blog

colorful creations and the stories behind them

Hysterical Runner

A runner proving that having a hysterectomy doesn't mean retiring your trainers

Looking For 42

Traveling the world looking for the meaning for life (and whatever else I might find along the way)

From Fran to Flash

Fitness, Family, Fashion, Food & Fun

The Fat Girls Guide To Running

The worlds No1 site for advice, support and resources for overweight runners


Exploring the great outdoors, by Andrew Gills (continued)


Health and fitness made simple

Views from the Third Wave

The thoughts of an aspiring mid-life runner and triathlete

Wellness Secrets of a SuperAger

Eat less; move more; live longer

Live. Love. Run.

Life Through the Eyes of a Running Momma.


Adventures in running...faster


enjoying every second of life and running


I run like an elephant but damn it, I'm running!