So, Yesterday was the “Rest Day” which makes today (drum roll please!) THE WEEK IN REVIEW!!!!!! According to Hal Higdon’s “Novice 1” plan this is what my week should have looked like: 2 Rest 3 m run 3 m run…
Blog Archives
Race Report – Utica Boilermaker 15K – 2011
What a fantastic day for a race! It was a gorgeous 58 degrees as the cannon went off! (I think it was still 58 degrees, 11 minutes later when I actually reached the start line as well!) Can I say…
Tagged with: 15k, boilermaker, Boilermaker 15k, free beer, Portable toilet, Road running, running, Utica Boilermaker, Vibram Five Fingers
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
Utica Boilermaker 15K!
So, two days from now I will be doing the climb that starts the Utica Boilermaker 15k! It seems that whatever nit-wit designed the course thought that the first four miles should be up hill. Can I tell you how…
Can’t follow instructions…
So… I am now starting to freak out. I am on to my second week of my 18 week “Marathon Training Schedule – Novice 1” program by Hal Higdon. Week 1 is: 1 Rest 3 m run 3 m run…
Post-Surgery Recovery update… And how it isn’t going to affect my running!
So, as you probably recall, I had an inguinal hernia repair done on Jan. 6th. Well, it has never totally stopped hurting following the surgery – but was far better, with a much lower pain level. When I had stopped…
Product Review: Injinji Performance Toe Sock
Good Morning out there! Today is an interesting post – but then aren’t all product reviews interesting? I love to try new things! Today you get to hear about my first run in my Injinji Performance Mini-crew Toe Socks! One…
Tagged with: injinji, Running Socks, toe socks, Vibram Five Fingers
Posted in Product Review, running, vibram five fingers
Posted in Product Review, running, vibram five fingers
2011 YMCA Corporate Challenge Race Report
So, most “race reports” I have seen on people’s blogs are marathons or triathlons. unfortunately, I am not up to those esteemed races as this point in life! BUT I did do a 5k, followed by a 1 mile leg…
Tagged with: corporate challenge, Relay race, Road running, running
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
Quick Run!
As I am doing my first race today, last night was just a quick easy two miles. The problem is the QUICK part. I ran it one mile an hour faster than I normally go running. Today, my two miles…
Posted in running
Rest Days…errr.. Cross Training.
Good Morning! I have been thinking about rest days. As runners, we hate them and often skip them if we can. I posted on Facebook once that I had run two days, and that I felt guilty taking a rest day.…
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 