Friday night, my wife had her employee dinner. She works for a company that does contract work, and they work very hard… And party very hard. This year, it was held at the National Aquarium in Baltimore, and in my…
Blog Archives
Stridebox Review – First Box
For father’s day, my family thought a fantastic gift for their Runner Dad, would be a running gift! (Runner Dads are like normal dads… but cooler.) After much research, thought and debating (I can only assume that part), they settled…
Post Thanksgiving Lifting and Runnina
So, Thanksgiving was awesome… So was the week preceding it where we went up to Boston for an incredible wedding of my Cousin Alex, and his beautiful bride Rinata. We did get to see some incredibly awesome historical items as…
Posted in running
2014 Pete Keyes Turkey Trot 5 Mile Run Race Report
So, With Thanksgiving arriving, the Annual Pete Keyes Turkey Trot comes along! I’m not sure why I missed it the last couple of years, as my T-Shirt Collection says that I last did it in 2011, a date easily verified…
Posted in Race Report, running
39th Birthday.
Today is my 39th Birthday. It has been a day to stop and think about where I have come from, what I have accomplished and where I wish to be. Up until now, I have not been the most diligent…
Weight
So, I ran my marathon in November and then took the holiday season off. You know all the extra food that Thanksgiving, Christmas and New Years? Well, the holiday season is NOT the best time to stop running. Not running……
Posted in running
Working on family, instead of speed.
I’ve been running fairly regularly again – but with a different focus. My average 3 mile pace is now around 10:30 to 12, rather than the 8 to 9:30 it was. No, I’m not injured – I have a new…
Couch to 5K
So my wife, the non-runner, has decided to give the Couch to 5k a shot. I was surprised, but pleased! Our family has a tendency to be very supportive of each other – so we joined her! I admit that…
65 Degrees.. Could spring be here?
Ok, so it was 65 degrees yesterday. That’s right, 30’s last week – 65 yesterday. Could it be that spring is peaking its head up? Could this evil winter finally be moving on out? Is it that running season is…
Upper Body Work out!
So you thought the last post was going to be a one shot and gone? Nah, you are stuck with me for a while now. I do promise you that you will get some nice short posts from me too! …
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 