The weather has been in the high 50’s and raining here this week, so I have pounded out my two runs thus far – on the treadmill. My son joined me for half of Wednesdays run, but my 8 last night…
The weather has been in the high 50’s and raining here this week, so I have pounded out my two runs thus far – on the treadmill. My son joined me for half of Wednesdays run, but my 8 last night…
We have some more items being offered in the raffle/giveaway! For any Washington Redskins fans out there, we have a Prize pack: We have also received some wonderful Water Bottles from Epson, and we have some other items to be…
Its interesting, I read a blog and see someone talking about their “slow” seven minute mile, and I think – “Crap! That isn’t even my FAST mile!” Then I post how I took it easy, and ran a 9:15 mile. The…
A new development in my “Help the Homeless” Marine Corps Marathon fundraiser! For every $10 and above donation – You will get a water bottle as a think you gift! $5.00 (and every $5.00 there after) gets you an entry…
LOL! Ok, so yesterday I had posted about how my soreness was less than expected, and in different places than I expected. I forgot one key thing about strength training.. It’s not the next day that hurts.. it’s the day…
So, my last couple of posts have glossed over any training – while focusing on my fundraiser/giveaway. Rest assured, I have still been working on my training! Last night, I went out for an easy 3ish miles (I accidentally gypped…
As you are no doubt aware, I have registered to run this years Marine Corps. Marathon on the 27th of October. Everyday, I am aware of how fortunate I am. I have a wonderful job, a great family and a…
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