So, I’ve recently had several discussion regarding my experiences with Plantar Fasciitis both in comments on my blog, and with several people in person. This made me realize it might be worth taking the time to really take a look…
Well, as the year draws to a close, its time to look back. It has definitely been one hell of a year! Lets look at the Annual Mileage: According to Daily Mile – 352 miles is what I ran this…
Getting out of work early means I can get some of that exercising in BEFORE it is 8 o’clock at night! Now really, I don’t mind (most days) working out at night.. its kind of nice to exercise and do…
So I pulled the tape off that I have had on my foot for 4 or 5 days. The tape was not quite in the same shiny white condition it had been. In fact,I think the technical term would be – nasty. …
Empowering communities, reforming systems, and standing with those who need it most.
My journey to 48.6 miles through 4 parks in 4 days
Running, more running and a bit of Rugby League!
colorful creations and the stories behind them
A runner proving that having a hysterectomy doesn't mean retiring your trainers
Traveling the world looking for the meaning for life (and whatever else I might find along the way)
Fitness, Family, Fashion, Food & Fun
The worlds No1 site for advice, support and resources for overweight runners
Exploring the great outdoors, by Andrew Gills (continued)
Health and fitness made simple
The thoughts of an aspiring mid-life runner and triathlete
Eat less; move more; live longer
Life Through the Eyes of a Running Momma.
Adventures in running...faster
enjoying every second of life and running
I run like an elephant but damn it, I'm running!