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Decisions on Vibram Five Fingers – The Cure for all that ails you? or a plan for injury?


 So, I went for a run last night in my Asics, after only using my Vibram Five Fingers (VFFs) as my primary running shoe for a while.  I found the run in general less enjoyable, especially the shoes. It seems that

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Posted in running, running injury, running shoes, vibram five fingers

Annoyances… Water Bottles.. Blisters…


  Starting and Ending point of “the loop” – Lourdes Hospital. So, since I didn’t do my long run the day before so I felt I should do it last night.  Off across the bridge, and out to do “the

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Posted in running, running shoes, vibram five fingers

Taking care of your feet!


Ok, so it’s a fancy title implying pedicures and foot-spas… But I’m talking about SHOES!  So I have mentioned the wonderful glory that is the Vibram (pronounced vee-bram) Five Fingers (pronounced five fingers) and the joy they are to run

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Posted in running, running shoes, vibram five fingers

Workouts and varieties of exercise.


So, I have (obviously) been running in an effort to increase my abilities, stamina and speed.  But, like most people I am an instant (or quick) gratification sort of person.  I would like to grow stronger, lose weight and run

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Posted in Other Exercise

Hills… Equal to more mileage/pain…


Hmm..  So it was beautiful today, and I took advantage of that – to take  nice run.  I went with the Vibram Five fingers – and it was nice..  There is just something very different about running in these.  I

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Posted in running, vibram five fingers

Calf Pain


So, I love running in my vibram five fingers.. It really forces me to change HOW I am running. It also makes the entire process more enjoyable!  Something about the change in the way my stride works improves the experience

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Posted in running, vibram five fingers

Running, Running and the looks you get when you are carrying your shoes in your hands instead of on your feet!


So my foot has mostly healed from an injury I had picked up a while back (and promptly ignored for 4 months) after a week off.  The physical fitness test I have been training for was postponed due to the

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Posted in Random, running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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