So Saturday was a bit warmer – in the 40’s – so I headed out on my “long run.” I tried to keep my speed down to make sure I could actually do the 5 miles I had planned, but…
Yearly Archives: 2011
Weekend Long Run.. Running for the love of it.
Tagged with: 100 up, chenengo river, Christopher McDougall, susquehanna river, W G George
Posted in Other Exercise, running
Posted in Other Exercise, running
A wonderful evening run, and a nice way to start the day.
I hadn’t run the entire time on vacation, despite bringing my running clothes and having access to a “fitness center.” It wasn’t that the one treadmill in the “fitness center” wasn’t good enough – but that the walking I did…
Marine corps marathon 2011
I got to see the beginning of this years Marine Corps Marathon and it was a sight to see. It appeared that the last runners crossed the starting line around the 20 minute mark and there were clothes EVERYWHERE!!!! Later…
Posted in running
Marine Corps Marathon Expo
So, this was my first expo, even if it isn’t my first marathon. I will have to admit, it was pretty awesome. I could have spent an entire pay check there, though granted – that isn’t as much as I…
Posted in running
Listening to my body, even when it seems lazy.
Two miles on the Dread-mill last night. This allowed me to appreciate one aspect of “starting over” — a 2 mile run on a treadmill is easy to deal with. 20 minutes comes and goes fairly quickly, especially when compared…
Product Review: SmartWool Toe Socks
So, After wearing my black toe socks since I got them in May (washing them every night), They finally got a little hole in the heel. (Those Darn Socks!) I figure that I got my money out of them –…
On the road again… I just can’t wait to get on the road again…
So, on my before-last post – I was talking about doing the couch to 5k.. And here is what I discovered. I can’t do it. It was BOOOOORRRRRIIIIIIIIINNNNNNNGGGGGGGG!!!!!!!! And exceedingly aggravating. Now Mind you, I’m not saying it isn’t a…
Sometimes it’s feast, and sometimes it’s famine.
Now, by looking at my title and knowing this is a running blog, one might assume I am referring to sometimes you can run a lot, and sometimes you can’t. Well, in this case – I meant it literally. On…
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
