#Janathon Day 2 – A Little bit faster, a little bit further.


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Ow, ow, ow… err… I mean Janathon, Day 2 is complete!  Yesterday I was suprisingly not sore, so I thought the same 3.3 mile route would be nice.  The temperature  was about the same, so I headed out in shorts and a jacket.  My lungs felt much better than the previous day, and I was really enjoying the run.  My legs were happy, I was happy!

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After the kinks worked out of my muscles in the first mile, my legs insisted we were going to speed up a wee bit.  Day two of being back an average of 8:37 a mile?  Yes Please! My goal was 30 minutes, just like yesterday, though due to running faster I ran .2 further!

As the first line might have given away, my muscles are noticing yesterday’s fun.  It’s not too bad though (I may have exaggerated a wee bit above), a short mile run today, followed by stretch should fix that right up!

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About

I run, because I am a runner. Having realized that I have always "been a runner" - even when I went years with out running, I am learning how it has integrated itself in all aspects of my life. When I started running in highschool, my perspective on life changed. Funny that I didn't realize how much it had affected it until just recently.

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The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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