Daily Archives: January 2, 2015

What Are Added Sugars?


Originally posted on Cooking with Kathy Man:
Added sugars are sugars and syrups that are added to foods or beverages when they are processed or prepared. This does not include naturally occurring sugars such as those in milk and fruits.…

Posted in running

#Janathon Day 1 – Running after the Flu and Hip-Issues.


So a new year brings a new… JANATHON!!!!!! So what is Janathon?  It is a commitment to do something physical for every day in January.  Yesterday, being January 1st – was the first day of Janathon – so off on

Tagged with: , , ,
Posted in Janathon, janathon, running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 374 other subscribers
January 2015
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
Archives
Number of Visits to this Blog:
  • 57,652 hits
Chasing Disney Dreams

My journey to 48.6 miles through 4 parks in 4 days

jacksmumontherun

Running, more running and a bit of Rugby League!

Drawing from the Word: Truth Branch Art blog

colorful creations and the stories behind them

Hysterical Runner

A runner proving that having a hysterectomy doesn't mean retiring your trainers

Looking For 42

Traveling the world looking for the meaning for life (and whatever else I might find along the way)

From Fran to Flash

Fitness, Family, Fashion, Food & Fun

The Fat Girls Guide To Running

The worlds No1 site for advice, support and resources for overweight runners

Transventure

Exploring the great outdoors, by Andrew Gills (continued)

Strong-Fit-Beautiful

Health and fitness made simple

Views from the Third Wave

The thoughts of an aspiring mid-life runner and triathlete

Health Secrets of a SuperAger

Eat less; move more; live longer

Live. Love. Run.

Life Through the Eyes of a Running Momma.

RunnerRich

Adventures in running...faster

Chase:Every:Second

enjoying every second of life and running

runslikeelephant

I run like an elephant but damn it, I'm running!