Blog Archives

2016 Across the Bay 10k in Annapolis Discount!


As many of you know, I have been a race ambassador for the “10k Across the Bay” in Annapolis for the last two years.  Running across the Chesapeake Bay is one of my favorite races – and even having moved

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Posted in 10K Across the Bay, running

Running outside in the cold of winter


I know, since you didn’t hear from me this morning- you were thinking “Jeez! He has already given up, and it was only day 3!!” I’m very pleased to say that this is not the case.  The actual reason –

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Posted in running

New beginnings for am out-of-shape Once and Future Runner


So, welcome back to both you and to me!  It has been a wee bit of time since I have posted, and I have to say that a whole lot has occurred in that time!  Let me pay catch up.

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Posted in Florida, running

St. Michaels Running Festival & 10k Across the Bay Discount Code!


Post (and Discount) for 2018: Can be found HERE So what is the St.Michaels Running Festival? It is a charming race-place in one of the oldest waterfront towns on the Chesapeake Bay..  It has shops along main street – but

Posted in running

Hotmess


The title is the week.. I have been a hot-mess all week.  Tuesday was supposed to be a five mile run – but turned into 3 as the cold & humidity made me unable to breathe.  My morning running partners

Posted in running

Chaffing = Rest Day


Today’s schedule was to meet a buddy for a 5 miler, then 2 with the kids but a problem arose. I didn’t choose my clothing very wisely yesterday and had a pair of old-school (literally old-school- I’ve had these shorts

Posted in running

5 at 5


Thursday (and Tuesday) mornings mean 5 at 5!!!  At 5 Am, over on the Crofton parkway a random group of Crofton-area runners meet up and do a five mile loop.   Around the parkway, with Eaton added in to make it

Posted in running

Running with old friends and new


The summer has been on-again, off again as far as running is concerned. As soon as I get a couple of weeks under my belt, a family or work emergency crops up that prevents it for a couple of weeks.

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Posted in running

Running with 1/2 of Go Believe Conquer, and Tim.


I am a day behind on my blogging, so since it is Saturday, I’m now blogging about Friday.   (Considering how long I went without Blogging, I’m ok with this) I just wanted to make sure you were following along! So yesterday,

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Posted in running

Cruising with the Kids – catchup post.


Several runs under the belt this week.. Not saying I’m back on steady running – but I am making another attempt!  (I have really had issues reaching that level after the Marathon)  After running on the beach on Sunday, My

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Posted in running
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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