Blog Archives

Cherry Blossom 10 Mile Recap – Cool Statistics

Posted on April 9, 2013 by Robinson — 9 Comments

That’s right, day 2 after my race – and I am STILL posting about it! How much mileage do I think I can get out of 10 miles? After seeing this, I wanted to post it up here for all…

Tagged with: Cherry Blossom, Cherry Blossom 10 Mile Run, Pace, running, Washington DC
Posted in Cherry Blossom Ten Mile, Race Report, running

Cherry Blossom 10 Mile Race Recap

Posted on April 8, 2013 by Robinson — 3 Comments

So, to set the stage. I signed up for the Cherry Blossom Festival Lottery, with great hope of getting in. I thought this would be an AWESOME start to running races in DC. So, with true jubilation – I found…

Holiday Running

Posted on March 31, 2013 by Robinson — 1 Comment

Often I find holidays to be a difficult day to get a run (or any form of exercise) in. This Easter is going to be a little different. We stayed down in Crofton, Maryland instead of heading up to NY. …

Tagged with: holiday running
Posted in running

Some times a break is all you need.

Posted on March 29, 2013 by Robinson — Leave a comment

So as you all know (well, we will pretend you do), I have been taking some time off of running and doing the Insanity workouts. I had gotten a bit burned-out on running and needed a break. Now I completely…

Tagged with: healthy-living, Hip flexors, Hurdling, Long run and short run, Physical exercise
Posted in Cherry Blossom Ten Mile, Inspiration, running

Restarting things!

Posted on March 12, 2013 by Robinson — 3 Comments

So, this week is bringing a few “re-starts” to me. First off, last night I (Again) started the first week of Insanity, with the Plyometric Cardio Circuit. I have to say, I was pleased with how much better I did in…

Tagged with: Creative Anachronism, Insanity, Middle Ages, SCA, Society for Creative Anachronism
Posted in running

Insanity, Day 4 and 5!

Posted on March 6, 2013 by Robinson — 4 Comments

So Day 4 (Cardio Recovery – aka Yoga stuff) and 5 (Pure Cardio – aka kick your butt) are done! “Snow” day today, despite the lack of snow, so I was able to get my workout in before noon. I…

Posted in running

The Insanity of it all.

Posted on March 5, 2013 by Robinson — 2 Comments

My 3rd Anniversary here on wordpress seems like a great time to start faithfully blogging again! As I mentioned in my previous blog posting, it seems the perfect time for a change of attitude and direction in my fitness goals. As…

Tagged with: beachbody, Fitness, Health, Krav Maga, Personal trainer, Physical exercise
Posted in Cross Training, Other Exercise, running

3 Year Anniversary on WordPress..

Posted on March 4, 2013 by Robinson — 5 Comments

This morning as I logged in here, I was notified by wordpress that I started my blog 3 years ago… Wow, that seems like a long time, and to be honest – feels it! So much has happened in the…

Tagged with: anniversary, blogiversary
Posted in running

Inspiration

Posted on February 14, 2013 by Robinson — Leave a comment

Every runner, runs for a reason. It may be health and fitness, it may be that it’s a wonderful stress release, or countless other reasons that are as individual as a snowflake. Yet, regardless of WHY, we will find different…

Tagged with: best wife in the whole world, Inspiration, Treadmill, valentine day
Posted in running, treadmill run

New Running Buddy?

Posted on February 12, 2013 by Robinson — 4 Comments

Monday Nights my son has his choir practice for the Maryland State Boychoir up in Baltimore. Its not too bad of a hike from Crofton (where I live),just about a 40 minute drive (in the 5:30 traffic.) I spend the…

Tagged with: Baltimore, Maryland State Boychoir, Running Buddy
Posted in Maryland State Boychoir, running