Last night was our first Yoga class. I wasn’t sure what to expect, only having done Yoga on the Wii. The interesting thing to me – is that what I learned on the Wii did help! (And Seriously, who woulda…
Monthly Archives: August 2011
Namaste.
Tagged with: Marine Corps Marathon, Namaste, Religion and Spirituality, Tadasana, Wii, yoga
Posted in Cross Training, Other Exercise, running
Posted in Cross Training, Other Exercise, running
To many rest days makes for a rough beginning!
So, up this morning and out the door! Granted, there were multiple pushes of the snooze button, but I headed out the door this morning none the less. The humidity was so thick I felt like I was going to…
Posted in Cross Training, running
Marathon Training Week 6, along with my excuses for the weekend!
So, the first thing to say is — HAPPY BIRTHDAY BRYCE!! My Son turned 9 yesterday, and had a VERY busy Birthday weekend! Now, lets start with the week in review! This is what my week should have looked…
Posted in running, Week in REVIEW!
It’s time for “Freaky Friday!” More strange things found around the Interwebs!
Its Friday!! That means its time to show some more bizarre things found out on the interwebs! Now, with today’s post – any of my readers that “like” Runners World Magazine on Facebook may already have seen this first one. It’s…
Tagged with: clubbell, Kettlebell, Obesity, runbike, Weight, Weight Loss
Posted in Freaky Friday, running
Posted in Freaky Friday, running
This morning thing isn’t too bad…
Ok, that title is a lie… getting out of bed just to go run is still bad. My comforter can be heard over the air conditioning saying “You can run tonight… I’m nice and warm… Wouldn’t another hour of laying…
Posted in running
Running in the Wee hours of the morning
I posted last week that I have begun weight training. The unfortunate scheduling aspect of working & lifting is that the timing only works if I get my lazy butt up and run in the morning. (This will mean getting…
Monthly Review – July’s totals!
Just a Quick Monthly review – Down 1.4 lbs Ran 67.8 miles (seems awful low when I compare it to other runner’s blogs such as detroitrunner or even just watching many others. ) Lifted 2 times (This was started at…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 