The first thing I want to say is thank you to all those who have served in the armed forces of the United States of America. Without your sacrifices, your risking of your life/limbs/sanity and missing countless family events that…
Blog Archives
The belt on the treadmill goes round and round.
Tagged with: Exercise equipment, Physical exercise, Proform 540s, Treadmill, Veterans Day Thank You
Posted in running, treadmill run
Posted in running, treadmill run
Pondering the proper pace
Up and at ’em Adam Ant!!!!! I won! A true victory! Now, what is this amazing victory you ask? I GOT OUT OF BED IN TIME TO RUN!!!!!! WOOO HOOOO!!!!! Apparently the post-election hangover, compounded by a post-stay-up-late-making-sure-your-son-does-2-weeks-of-homework-at-once, hits pretty hard! …
Through Rain and Sleet and Snow and Political Hangovers…
So, I’m a political junkie. With help from Google and NPR (Washington DC‘s WAMU is a fantastic station!) I have stayed up on the political scenery, both nationally and locally, as well as I possibly could. I was also very scared…
Tagged with: cold running, Random Tag, running, Running in the Cold, Same Sex Marriage, United States, WAMU, Washington DC
Posted in running
Posted in running
Hanging at the parents
This weekend we headed up to see the loved ones we left behind in NY. We came up Friday evening with the goal of seeing my wife’s BFF (and our kitties that now live at their house.). The fun part…
Friday’s Ramblings… Or why its always nice to give clean pants to a neighbor’s child after a dog throws up on them.
So its friday.. I draaaaaaaaaagged myself out of bed this morning (notice all the “a”s? It was that hard to do..) and headed out to run. The first thing I have to say, is I have completely forgotten how to dress…
The streets, without the pitterpatter of little ghouls and goblins.
Ghouls and Goblins.. I don’t think anyone actually dresses up as ghouls or goblins anymore. I know mine went as a Witch (though half way through she took of her hat and proclaimed herself to be a vampire) and a…
Tagged with: Candy, Halloween, Halloween Candy, lost keys, Trick or Treat, Vibram Five Fingers
Posted in running, vibram five fingers
Posted in running, vibram five fingers
Halloween and the Curse of the Candy Calories
So its Halloween.. That means two things – Trick or Treaters and CANDY!!!!! I don’t think we runners (or want-to-be runners as I consider myself at the moment) are any different from any other person. We will escort our little…
Tagged with: Almond Joy, Butterfinger, Candy, fun size, Halloween, halloween calories, Halloween Candy, Peanut butter cup, Trick or Treat, Twix
Posted in Healthy Food, running
Posted in Healthy Food, running
My Heroes.
August 22nd. Since that date, there has been nothing but silence here on my WordPress Blog. If you follow along on my Facebook page, you got to hear from me as recently as August 24th. Granted, if you follow Storme,…
Tagged with: Baltimore, Marathon, Marine Corp Marathon, MyFitnessPal, Washington DC
Posted in Cross Training, Marine Corps Marathon, running
Posted in Cross Training, Marine Corps Marathon, running
Busy as a bee
It seems that when life gets busy, running/exercise is the first thing that is dropped or pulled back on. Life lately definitely counts as busy. At the moment, I continue to spend my weekends in Binghamton NY, and my weeks…
Posted in running
Fitness while traveling
It’s funny to me, that you often read about people who stop their work outs while traveling. Now this DOES make sense to me if you are staying at cousin Vinny’s house. I’m willing to bet some pretty good money that…
Tagged with: Plantar Faciitis, plantar fasciitis, Running while traveling, Saucony, Saucony Kinvara
Posted in running, running shoes, treadmill run
Posted in running, running shoes, treadmill run
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 