So, I haven’t often done the “Month in Review” – but I think this seems a good time to start! Especially since, looking back at this month – I am pretty excited about what I have accomplished! So, lets see…
Blog Archives
How Sore is Normal? — Random Ponderings and Questions
So, last night I skipped working out, and instead went out to Moe’s Southwestern Grill – for a dinner that was as many calories as I had planned on eating all day. Double Whammy with that one. But we are…
Posted in running
Sir Mix-a-lot
No, this is not a post about “Baby Got Back.” Last night was a mixture of things for my work out. I didn’t know WHAT I wanted to do – so I did a bit of several things! I started…
Mid Week Catch-up!
So yesterday was crazy, and I didn’t pre-write my blog (I often write them the night before to auto-post on the correct day,) so there was no update yesterday! To the three or four of you reading, I apologize for…
Tagged with: Bryce, ifitness belt, LITTLE JAMES, Maple, Maple Syrup, maplefest, Marathon Maplefest
Posted in running
Posted in running
Race Report – Chenango Forks XV 2012
Last year, I had planned on doing the Forks 15k, but it was during one of my many pulled muscle incidents… (Oh, and I wasn’t anywhere near capable of running 15k at the time – but I’m not going to…
Tagged with: 15 k road race, Chenango Forks XV, Utica Boilermaker, Vibram Five Fingers
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
Holy Sore Muscles Batman! or Wholly Sore Muscles Bruce!
Man am I sore today.. Legs.. Chest… Arms.. Wow… Let me explain. So last night was a pretty good work out. I started off with a one mile run on my dear friend the treadmill. I did it at my…
Tagged with: batman, Marathon Training, sore muscles, Strength training
Posted in Cross Training, Marine Corps Marathon, running
Posted in Cross Training, Marine Corps Marathon, running
Practiced the last 5 miles of the Marathon
So, last night I went for a run. I know that is s uprising considering this is a running blog and all, but I felt it was worth mentioning. I was exhausted to the point that I felt it in…
End of last week and week end in review!
So this has been a wonderful weekend (yes, I know it’s now Tuesday.. I’ve been busy!!!) As I mentioned in my last posting – my brother-in-law was in town up until friday morning. Ignoring their very existence, I started thursday with a…
Tagged with: Ithaca, Road running, Tunkhannock Falls, Vibram Five Fingers
Posted in cardiotrainer, Healthy Food, running, running shoes, treadmill run, vibram five fingers
Posted in cardiotrainer, Healthy Food, running, running shoes, treadmill run, vibram five fingers
Milestones! 10,000 Views! A Visit to the Baseball Hall of Fame.
I’m excited – at the time of writing this, I am ONE view away from having had a total of 10,000 page-views on this blog! Thank you to everyone that has stopped by more than once! (well, those that stopped…
Tagged with: Abebe Bikila, Babe Ruth, Field of Dreams, Jackie Robinson, National Baseball Hall of Fame and Museum, Ryan Hall, Shoeless Joe Jackson, Ty Cobb
Posted in running
Posted in running
7 Miles done! Off to the baseball hall of fame!
I decided yesterday to spend as much time as I could out in the WONDERFUL 75 degree weather. This of course meant a loooong slow run was in order. Before leaving I thought 7 miles sounded just about perfect. I…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 