This weekend we headed up to see the loved ones we left behind in NY. We came up Friday evening with the goal of seeing my wife’s BFF (and our kitties that now live at their house.). The fun part…
Blog Archives
Fitness while traveling
It’s funny to me, that you often read about people who stop their work outs while traveling. Now this DOES make sense to me if you are staying at cousin Vinny’s house. I’m willing to bet some pretty good money that…
Tagged with: Plantar Faciitis, plantar fasciitis, Running while traveling, Saucony, Saucony Kinvara
Posted in running, running shoes, treadmill run
Posted in running, running shoes, treadmill run
Weekend in Review – Treadmill, Trail Run and pain on the bottom of the foot.
Friday was a nice day off with the kids (Easter Break started.) Since I had both of them home, my choice was to wait for my wife to get home (5:00 pm) or run on the treadmill. Rather than wait,…
Tagged with: running, Trail running, Treadmill, Vibram Five Fingers
Posted in running, running injury, treadmill run, vibram five fingers
Posted in running, running injury, treadmill run, vibram five fingers
End of last week and week end in review!
So this has been a wonderful weekend (yes, I know it’s now Tuesday.. I’ve been busy!!!) As I mentioned in my last posting – my brother-in-law was in town up until friday morning. Ignoring their very existence, I started thursday with a…
Tagged with: Ithaca, Road running, Tunkhannock Falls, Vibram Five Fingers
Posted in cardiotrainer, Healthy Food, running, running shoes, treadmill run, vibram five fingers
Posted in cardiotrainer, Healthy Food, running, running shoes, treadmill run, vibram five fingers
Reading and Motivation…. and feeling like a wimp because someone else isn’t…
So, as I had posted yesterday, my son had generously shared his fever/sore throat/achy muscles/etc.. So I had passed on my Tuesday workout, and stayed home on weds. As I was curled up on the couch, in my comfy clothes and…
A new Domain Name.. and some of that running stuff too..
So its been a quiet week here at onceandfuturerunner.wordpress.com. (Although if you look up at the address bar – you will notice a change! This blog is now “onceandfuturerunner.com!” As you recall from my last posts, my calf muscle had knotted…
The belt on the dreadmill goes round and round…
So last night my wife headed out to girl scouts with Elspeth while Bryce and I stayed home. He wasn’t feeling very well (like clutching a bucket sort of not feeling well.) With that being the case, it was time to…
Posted in treadmill run
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 