Since the thermometer’s mercury is rising – I decided to stay inside yesterday and use the treadmill. I suppose it was easier to breathe, but it was STILL hot. Oh.. And BORING. (<– Notice the capital letters? it was THAT…
Blog Archives
Running Errands and… Well.. Running.
With my kids learning to not drown every evening at 4:50, it gives me 50 minutes to go exercise. I can lift weights, I can run.. or I can go run errands after convincing my wife to pick the kids…
Tagged with: Finger Lakes Wine Festival, Forest Frolic 15K, Magpie Mead, running
Posted in running, vibram five fingers
Posted in running, vibram five fingers
Race Report – Utica Boilermaker 15K – 2011
What a fantastic day for a race! It was a gorgeous 58 degrees as the cannon went off! (I think it was still 58 degrees, 11 minutes later when I actually reached the start line as well!) Can I say…
Tagged with: 15k, boilermaker, Boilermaker 15k, free beer, Portable toilet, Road running, running, Utica Boilermaker, Vibram Five Fingers
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
Product Review: Injinji Performance Toe Sock
Good Morning out there! Today is an interesting post – but then aren’t all product reviews interesting? I love to try new things! Today you get to hear about my first run in my Injinji Performance Mini-crew Toe Socks! One…
Tagged with: injinji, Running Socks, toe socks, Vibram Five Fingers
Posted in Product Review, running, vibram five fingers
Posted in Product Review, running, vibram five fingers
2011 YMCA Corporate Challenge Race Report
So, most “race reports” I have seen on people’s blogs are marathons or triathlons. unfortunately, I am not up to those esteemed races as this point in life! BUT I did do a 5k, followed by a 1 mile leg…
Tagged with: corporate challenge, Relay race, Road running, running
Posted in Race Report, running, vibram five fingers
Posted in Race Report, running, vibram five fingers
3 miles with some small hills.
As my last post discussed, I have been looking at how to run hills. Going up them hasn’t been a problem, as that doesn’t change too much between minimalist shoes and traditional running shoes. But downhill… Well, that’s been a whole new…
Tagged with: down hill running, downhill running, FiveFingers, running downhill in vibram fivefingers, running in binghamton
Posted in Hill Running, running, vibram five fingers
Posted in Hill Running, running, vibram five fingers
Downers (Now I am referring to hills)
About a month ago, I pulled my left calf muscle while doing a long hill run. I hit the top of the mile or so long hill, looked around to enjoy the scenery and headed back down. As I started…
Tagged with: downhill running, running, Vibram Five Fingers, vibram fivefingers
Posted in Hill Running, running, running shoes, vibram five fingers
Posted in Hill Running, running, running shoes, vibram five fingers
Happy Feet! or “I love my Vibrams!”
So, Last night’s run was a nice mile run with my son. I am very proud of him – he can do 1 mile (in 2 legs of .5 miles each with a side stretch in the middle) in 13:42! …
Tagged with: running, VFF, Vibram Five Fingers
Posted in recovery, running, running shoes, vibram five fingers
Posted in recovery, running, running shoes, vibram five fingers
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 