ok, So lots of fantastic things happening in the last 24 hours. First one was —- I WON!!!! I am one of those people with abysmal luck.. I enter contests but never expect to win. I pay for a raffle…
Monthly Archives: September 2011
It’s a GREAT day!!!!!!
Tagged with: Calf, Calf raises, Gastrocnemius muscle, Physical exercise, Soleus muscle, YMCA
Posted in Contest, Healthy Food, running
Posted in Contest, Healthy Food, running
Cursed!! CURSED I TELL YOU!!!!!!
So.. I am really starting to wonder if there is a hex on me. Friday my calf was feeling well, so I figured a nice slow 1 or 2 miles on the treadmill could be perfect to see how it…
Posted in bad run, Other Exercise, recovery, running, running injury, running shoes, vibram five fingers
100th POST!!!!!!!!! YOU KNOW WHAT THAT MEANS????? THE WINNER IS ANNOUNCED!!!!!!!!
So.. This is the Famous and Muchly – Anticipated 100th post!!!! You know what that means? Its time to review all of my old posts!!! The first one was where I introduced my blog, who I was…. It was before…
Posted in Contest
Freaky Friday – Bizarre things found on the Interwebs! This Week – Fun 5ks for the non-racer!
So this weeks freaky friday – fun 5ks designed for the non-racer!!! Many people get out there and run for fitness, or for fun but do NOT want to go “Race.” Since they aren’t “fast” or into the competitiveness, it’s…
Tagged with: fig leaf 5k, Its a wonderful run, race, Red Dress Run, Road running, Run for your lives, running, warrior dash
Posted in Freaky Friday, running
Posted in Freaky Friday, running
Product Review: CardioTrainer
I think all runners (and I imagine bike-riders as well) eventually start getting really obsessed curious about tracking their mileage. One solution that seems pretty popular is to get a Garmin – a great option if you have some extra…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 