So its Halloween.. That means two things – Trick or Treaters and CANDY!!!!! I don’t think we runners (or want-to-be runners as I consider myself at the moment) are any different from any other person. We will escort our little…
Blog Archives
Halloween and the Curse of the Candy Calories
Tagged with: Almond Joy, Butterfinger, Candy, fun size, Halloween, halloween calories, Halloween Candy, Peanut butter cup, Trick or Treat, Twix
Posted in Healthy Food, running
Posted in Healthy Food, running
Day of Rest
So yesterday was a rest day. Seems odd to say that as I have just started regularly running again. How can I need to rest, I’ve been resting for MONTHS! But my legs have been letting me know that a…
Posted in recovery
My Heroes.
August 22nd. Since that date, there has been nothing but silence here on my WordPress Blog. If you follow along on my Facebook page, you got to hear from me as recently as August 24th. Granted, if you follow Storme,…
Tagged with: Baltimore, Marathon, Marine Corp Marathon, MyFitnessPal, Washington DC
Posted in Cross Training, Marine Corps Marathon, running
Posted in Cross Training, Marine Corps Marathon, running
Busy as a bee
It seems that when life gets busy, running/exercise is the first thing that is dropped or pulled back on. Life lately definitely counts as busy. At the moment, I continue to spend my weekends in Binghamton NY, and my weeks…
Posted in running
Fitness while traveling
It’s funny to me, that you often read about people who stop their work outs while traveling. Now this DOES make sense to me if you are staying at cousin Vinny’s house. I’m willing to bet some pretty good money that…
Tagged with: Plantar Faciitis, plantar fasciitis, Running while traveling, Saucony, Saucony Kinvara
Posted in running, running shoes, treadmill run
Posted in running, running shoes, treadmill run
ch ch ch ch changes…..
“Turn and face the change….” The last month and half have brought a whole lot of changes, some happy, some sad, some both and some that are down right scary. I am sitting and typing this up from the Best…
Posted in running
Running is fun.. The other options? Seem lacking….
This not running has been a severe downer for me. As you can tell from the lack of recent posts – I have not been doing much in the exercise/work out department. I can honestly say that I do not…
Tagged with: Cycling, Foot, Plantar Facia, Plantar Faciitis, running
Posted in running, running injury, running shoes
Posted in running, running injury, running shoes
Productive Weekend! 3 Mile Run (WOO HOO!)
So, I have to say – as far as running and exercising is concerned – it was a productive weekend! I had decided I was going to try 3 miles this weekend – and headed out Friday evening to See…
Speed and Agility Work
Change of plans! My daughter’s final girl scout meeting of the year was last night. This is the one where we have pizza, play games – and most importantly to the girls – they get their awards! There were A LOT of awards!!!! For…
Tagged with: freeze tag, Girl Scout cookie, Hawaiian Punch
Posted in recovery, running, running injury
Posted in recovery, running, running injury
Insomina prevents early morning workouts…
So last night was one of those nights where I could hear every noise in the house, every thought in my head and everything that occurred last night. Those nights are NOT conducive to an early morning workout! But that’s…
Posted in running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 