Today is May the first of two thousand and twelve AD. May the first is also known as “May Day” or Beltaine. (bear with me, we will get back to the running information after a couple of paragraphs!) According to…
Blog Archives
Positive Peer Pressure
Positive Peer Pressure. <– I asked The Curvy RoadRunner to go for a run for me, since I am unable to do so. Here is her post about it! Go read!
Posted in running
Taping Plantar Faciitis again.
So I pulled the tape off that I have had on my foot for 4 or 5 days. The tape was not quite in the same shiny white condition it had been. In fact,I think the technical term would be – nasty. …
Foot Log initial impressions.
So, this isn’t a full review as I have had it less than a day – but my FootLog arrived yesterday! My first impression was the same as when I saw it online. It looks like a lego. But I have…
Tagged with: foot pain, footlog, Plantar Faciitis, Plantar Faciitis treatment
Posted in running, running injury
Posted in running, running injury
Product Review – The Stick
So I got one of the “Stiff” sticks for Christmas from my darling wife and have mentioned it in many posts – yet I have never done a “formal” product review. In case you are not a daily reader of…
Tagged with: Calf Pain, Foam rolling, Mathew Nark, product review, self massage, The Stick
Posted in Product Review, recovery, running
Posted in Product Review, recovery, running
3 Mile Run, Doctor’s Visit – Plantar Fasciitis
Good Morning! So I have been quiet lately. As you may recall I went trail-running with Derek on Saturday April 7th, and ended up with a sore foot. Well, I took a week off of running, using my elliptical until…
Weekend in Review – Treadmill, Trail Run and pain on the bottom of the foot.
Friday was a nice day off with the kids (Easter Break started.) Since I had both of them home, my choice was to wait for my wife to get home (5:00 pm) or run on the treadmill. Rather than wait,…
Tagged with: running, Trail running, Treadmill, Vibram Five Fingers
Posted in running, running injury, treadmill run, vibram five fingers
Posted in running, running injury, treadmill run, vibram five fingers
Product Review: ifitness belt and hydration add-on.
So last August, Detroit Runner did a giveaway for an ifitness belt (edited on 8/15/2013 – the company name has changed to fitletic) which I was fortunate enough to win. I have worn it several times on runs and in races, although…
Tagged with: Hydration pack, ifitness, ifitness belt, product review, running belt, running product review, Water bottle
Posted in Product Review, running
Posted in Product Review, running
Running the Hills with Dr. Denton
Tagged with: Binghamton New York, Chenango Forks New York, Cross country running, Denton, Hill, hill running, running
Posted in running
Posted in running
Running in the rain, and dragging a friend out for a run (though not in that order)
So, a couple of days to recap today! Friday, I took a co-worker Derek out for a run. He had never gone further than 4.1, and didn’t think he could do 5 miles or longer. I figured that such self-doubts…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 