Only 25 days to go! At this point, I should be starting my taper – having done my longest run of 20 miles this last weekend. Except, that didn’t happen. 😦 Though now you need to turn that frown upside…
Blog Archives
Running for a Ride – a great motivator.
Tagged with: Calf, hal higdon, Manpower, Marathon, Road running, Shin-Splints
Posted in running, running injury
Posted in running, running injury
Five Miles in the Evening!
Now that the kids’ are back at school for the year – I can run in the evening before picking them up on those rare nights when I get out of work on time. Fortunately for me, last night was…
Tagged with: boilermaker, Brian Hyland, Calf, Riverside Drive, running
Posted in Other Exercise, recovery, running, running injury, running shoes
Posted in Other Exercise, recovery, running, running injury, running shoes
It’s a GREAT day!!!!!!
ok, So lots of fantastic things happening in the last 24 hours. First one was —- I WON!!!! I am one of those people with abysmal luck.. I enter contests but never expect to win. I pay for a raffle…
Tagged with: Calf, Calf raises, Gastrocnemius muscle, Physical exercise, Soleus muscle, YMCA
Posted in Contest, Healthy Food, running
Posted in Contest, Healthy Food, running
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 