So, in theory I am “allowed” to start running again this weekend. The Podiatrist said I could give it a shot. This leaves me running in the “improper” shoes however, and my new (although still not what the podiatrist ordered – it…
Yearly Archives: 2012
Insanity
Tagged with: beach body, Insanity, Plantar Faciitis
Posted in Other Exercise, recovery, running injury
Posted in Other Exercise, recovery, running injury
Visit with the Podiatrist
So I posted a brief bit on Facebook about what the podiatrist had to say, but I have been crazy-busy so I wasn’t able to get back here until today. First, I expected one of two (From what I have…
Tagged with: ASICS Tri Noosa 7, Cortisone, gennett, orthotics, Plantar Faciitis, Podiatrist, Podiatry, Saucony Kinvara, Stability shoes, Vibram Five Fingers
Posted in running injury
Posted in running injury
May Day, Beltaine and new beginnings
Today is May the first of two thousand and twelve AD. May the first is also known as “May Day” or Beltaine. (bear with me, we will get back to the running information after a couple of paragraphs!) According to…
Positive Peer Pressure
Positive Peer Pressure. <– I asked The Curvy RoadRunner to go for a run for me, since I am unable to do so. Here is her post about it! Go read!
Posted in running
Taping Plantar Faciitis again.
So I pulled the tape off that I have had on my foot for 4 or 5 days. The tape was not quite in the same shiny white condition it had been. In fact,I think the technical term would be – nasty. …
Plantar Faciitis status report
I’ve been quiet lately, as using an elliptical isn’t terribly interesting to write about. The only good thing I can say about it, is that I am catching up on my Battlestar Gallactica episodes. If I continue with how I have…
Tagged with: foot log, footlog, Plantar Facia, Plantar Faciitis, Running Injury, The Stick, thestick
Posted in running injury
Posted in running injury
Race Report – Healthy Steps for Kids 5k
Unfortunately with my foot, I was unable to run the race I had planned on saturday. So I headed out to cheer on Derek, as well as a former co-worker. Derek was nice enough to write-up a guest post so…
Foot Log initial impressions.
So, this isn’t a full review as I have had it less than a day – but my FootLog arrived yesterday! My first impression was the same as when I saw it online. It looks like a lego. But I have…
Tagged with: foot pain, footlog, Plantar Faciitis, Plantar Faciitis treatment
Posted in running, running injury
Posted in running, running injury
Product Review – The Stick
So I got one of the “Stiff” sticks for Christmas from my darling wife and have mentioned it in many posts – yet I have never done a “formal” product review. In case you are not a daily reader of…
Tagged with: Calf Pain, Foam rolling, Mathew Nark, product review, self massage, The Stick
Posted in Product Review, recovery, running
Posted in Product Review, recovery, running
3 Mile Run, Doctor’s Visit – Plantar Fasciitis
Good Morning! So I have been quiet lately. As you may recall I went trail-running with Derek on Saturday April 7th, and ended up with a sore foot. Well, I took a week off of running, using my elliptical until…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 