So.. Picking up where I left off on part 2 – Off to see the podiatrist. First, lets look at my thoughts/views/experiences regarding podiatrists. I had never been to one (that covers experiences.) I love research, so I had googled…
Blog Archives
The Plantar Fasciitis Trials – Part 2 – The pain.
To pick up where my story left off (while providing enough “Catch up” info for anyone that didn’t read part 1), I had stepped on a rather sharp rock in my worn-down (not that there is a whole lot to…
Tagged with: Foot, footlog, Pain, Plantar fascia, plantar fasciitis, The Stick
Posted in Plantar Faciitis, recovery, running, running injury
Posted in Plantar Faciitis, recovery, running, running injury
#janathon – Day 7 – a SLOW REST day!
OK, So I admit it. I overdid it this weekend. Apparently following a fast (compared to my recent running) 6 mile run with a fast short run wears the legs out. If it wasn’t Janathon, I would take today completely…
#janathon – Day 6 – The “rest” run.
Another gorgeous day here in Crofton, MD. The temperature was a gorgeous 50 degrees. Since I have just moved here, I have no idea if this is normal winter weather or not – but I am certainly enjoying it! Two…
Tagged with: Crofton, crofton md, Health, healthy-living, Road running, running, Running in Vibram Five Fingers, Vibram Five Fingers
Posted in janathon, running, vibram five fingers
Posted in janathon, running, vibram five fingers
#janathon – Day 5 – The long run!
I used to hurry a lot, I used to worry a lot I used to stay out till the break of day Oh, that didn’t get it, It was high time I quit it I just couldn’t carry on that…
Tagged with: Eagles, long run, Road running, running, Running with Orthotics, Saucony
Posted in Hill Running, janathon, Plantar Faciitis, running, running shoes
Posted in Hill Running, janathon, Plantar Faciitis, running, running shoes
The Road Not Taken, By Robert Frost.
Robert Frost (1874–1963). Mountain Interval. 1920. 1. The Road Not Taken TWO roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I…
#Janathon Day 3 – “Rest Day”
That’s right, day 3 and I’m already talking about resting. Kinda. Since its Janathon, and I am running everyday this month, that must mean that even rest days have some minimal token effort right? RIGHT! Today’s run was ONE mile…
Back of the Pack Max
One of my oldest friends (meaning I have known her a long time, she is still quite young) has begun writing a blog! Now, there is a couple of things that we both know about you. You enjoy reading great…
#janathon – Day 2 treadmill run
I certainly wasn’t going to mess up Janathon on day 2! I had planned on heading outside when I got home, but it was cold and I didn’t want to go back outside. I changed and headed down stairs to…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 