Have you ever noticed that all of the zombie movies take place when it is warm out? Well, I think this is NOT indicative of the true threats we face from the Zombie Apocalypse and is filmed this way purely…
Blog Archives
Doing Laundry doesn’t make it warmer outside.
Seriously, I was surprised too. You would think the dryer blowing hot air out of that small vent in the side of the house would help take care of that “Teens” temperature out there.. Nope, I got home started the…
HOLY FRICKIN COLD BATMAN!
So, I got home from work yesterday and after checking on the baby status (still no baby from my brother’s family) I headed out to run. I knew it was cold – So I put on my compression shirt and…
New Years Day Run – 50 degrees?
New Years Day.. What a better way to start off the New Year than with a run? With this in mind, I checked the temperature and dressed appropriately. Shorts, T-shirt and a light jacket I shouldn’t have brought. On New…
YMCA Resolution Run 2011 in Otsiningo Park
Yesterday was the annual YMCA resolution run in Otsiningo Park. This is the first time I have run this race as an adult, but I loved it back in high school. Maybe my memory is off – but I remember…
Posted in running
Running with the boy.
Last night was Girl Scout night, so my wife and daughter went off to their bi-weekly meeting. This was the perfect opportunity for my son to join me on that run he has been asking about. With the 50 degree temperatures…
Running in the cold – you may not be as fast as you feel you are.
Last night I got out of work earlier than usual. That worked out quite nicely as I got to run in the light! I went with one less layer this time, no under-armour on the top. I regretted that for…
Tagged with: Ding Dong Merrily on High, Parlor City Boy's Chorus, POSE Running, Running in the Cold
Posted in POSE Running, running, vibram five fingers
Posted in POSE Running, running, vibram five fingers
Running in the Cold and Dark – and loving it.
Another chilly run done and under the belt. When I started out last night at around 4:50, it was a balmy 35 degrees. I found out that once the sun goes down – the temperature drops FAST!!! By the end…
Pose vs Chi running – or -When illness strikes the family, the foot does not strike the pavement, so lets do some research instead.
unfortunately on Tuesday, my daughter’s latest meal decided not to stay down and it continued on for about 24 hours. What this means, is my feet did not go out and strike the pavement. Even after my wife got home –…
Tagged with: Chi Running, POSE Running, POSE running vs CHI Running, POSE VS CHI, prevent injuries
Posted in running, running injury
Posted in running, running injury
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 