Blog Archives

Post Cherry Blossom Pain.. And wrap up with the numbers!


So, two days after the beautiful run, and I have to admit – I hurt less than i did RIGHT after the run.  This is the penalty I pay for stopping training after January, and have no one to blame

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Posted in Cherry Blossom Ten Mile, Race Report, running

Cherry Blossom 10 miler 2015 – Race Review!


Another Cherry Blossom 10 Miler 9.6 Miler has passed, and it was such a beautiful day!!! I have to admit, that although I have only run this race twice, it is one of my absolute favorite races. Now it may

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Posted in Cherry Blossom Ten Mile, Race Report, running

Running to the tunes… On my own…


Yesterday was a balmy 32 degrees (compared to today’s 7 (-17 with windchill factored in) it IS balmy!), seemed like a great time to go run.. Especially since I had missed my planned race. See that last line?  I hadn’t

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Posted in running

The New Me, 2015 Edition.. Getting Organized.


I’ve been working on the me-I-want-to-be this year, and the remarkable thing is that come February, I still am!  This wasn’t a “Resolution,” but more of a realization that I wasn’t where I wanted to be on my 40th birthday

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Posted in running, Swimming

Weekly Meetup with “Go Believe Conquer.” (and you should go read their blog.)


I was up this morning for my new weekly meetup with Theresa over at Go Believe Conquer. It seems that she suffers from that disease that should be terminal, called being a “Morning Person.” It seems that someone has invented

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Posted in Personal Training, running

#Janathon Day 20 – Early Morning Recovery run


So here I am, at 6 am, writing my blog AFTER running.  Yes, I was up at 4:30 and out the door to meet up with another runner at 5 am.  You know, 17 years ago when I got out

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Posted in Janathon, running

#Janathon Day 19 – The Long Run, while remembering Martin Luther King Jr.


There is always something wonderful about holidays.  Especially holidays that are not large family gatherings.  Here in the states, today is a celebration of the life of Martin Luther King Jr. “I have a dream that one day this nation

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Posted in Janathon, running

#Janathon Day 17 – Weekends = Daylight Runs… right?


Aahhhh… The weekend. So many great things can be said about the weekend. Did you know, that in America – the first 2 day weekend from work that we have documented was in 1908 in a New England Cotton Mill?

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Posted in running

#Janathon day 16 – Picking up speed.


So last night I had to hit the store for the dinner “fixins”, do I could make dinner when I got home.  I knew there was a run in my to do list, so I wanted some thing quick.  I

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Posted in Janathon, running

#Janathon Day 15, Whole30 dinner day 14 – Going the distance on my hands.


So, last night I headed out into the 30 degrees (F) for a run (No Jeremy, I wasn’t in shorts.)  I decided to be different and do the run on my hands, to help build upper body… Then I remembered

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Posted in Janathon, Whole30
The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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