So last night I had to hit the store for the dinner “fixins”, do I could make dinner when I got home. I knew there was a run in my to do list, so I wanted some thing quick. I…
Blog Archives
#Janathon Day 15, Whole30 dinner day 14 – Going the distance on my hands.
So, last night I headed out into the 30 degrees (F) for a run (No Jeremy, I wasn’t in shorts.) I decided to be different and do the run on my hands, to help build upper body… Then I remembered…
Whole30 – Day 14, and a recap of 11 – 13 – All of them Really good eating!
So, I’ve found I can’t necessarily stay on top of Janathon posts AND Whole30 posts, so my whole 30 updates haven’t been as regular as they should be. That doesn’t mean they aren’t coming! Looking at day 13 – Breakfast…
Tagged with: Great Food, Pot Roast, Recipes, Whole30
Posted in Healthy Food, Recipes, Whole30, Whole30 Recipes
Posted in Healthy Food, Recipes, Whole30, Whole30 Recipes
#Janathon Day 14 – Remembering I’m a beginner
It’s interesting, once my feet start to hit the road, I’m “home.” The problem with this, is that it’s not home yet. I have spent 13 months running rarely, and almost exclusively with my 12 year son at his pace…
Self Image
We all have an image in our head of what we look like, and what our body looks like. It might be what we look like today, it might be what we looked like at another point in time, or…
#Janathon Day 12 – turning it up a notch.. or two
I was really torn on the title of tonight’s blog post, between what I used above, or “the pressure builds.” See, in continuing withe the Whole30 my wife and I are doing, I made this incredible pork chile verde. We…
Posted in running
#Janathon Day 11 – the long(ish) run.
So, I kind of forgot to do my weather picture around the time of my run. Fortunately, it hasn’t changed in the two hours that have passed! A balmy 32 degrees (zero Celsius)! Seriously, compared to what I ran in…
#Janathon Day 10
Weekends here, but Janathon continues! Today’s weather report… Now the weather report in Celsius! I’m trying to be more internationally concious. You all know what that sort of temperature (whether in Celsius or Farenheit) means – this boy heads to…
#Janathon Day 9 – LA Fitness treadmill
Sadly, today WAS warm enough to run outside. At 4 o’clock it was 38 degrees. Unfortunately, I don’t get out of work until 5:30, followed by a drive to the supermarket, drive to choir (eatting the dinner I bought at…
#Janathon Day 8 – the treadmill
So… 9 degrees in Maryland… You know what that means, right? Treadmill at the gym!
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 