It’s interesting, once my feet start to hit the road, I’m “home.” The problem with this, is that it’s not home yet. I have spent 13 months running rarely, and almost exclusively with my 12 year son at his pace…
Blog Archives
#Janathon Day 11 – the long(ish) run.
So, I kind of forgot to do my weather picture around the time of my run. Fortunately, it hasn’t changed in the two hours that have passed! A balmy 32 degrees (zero Celsius)! Seriously, compared to what I ran in…
#Janathon Day 10
Weekends here, but Janathon continues! Today’s weather report… Now the weather report in Celsius! I’m trying to be more internationally concious. You all know what that sort of temperature (whether in Celsius or Farenheit) means – this boy heads to…
#Janathon Day 9 – LA Fitness treadmill
Sadly, today WAS warm enough to run outside. At 4 o’clock it was 38 degrees. Unfortunately, I don’t get out of work until 5:30, followed by a drive to the supermarket, drive to choir (eatting the dinner I bought at…
#Janathon Day 8 – the treadmill
So… 9 degrees in Maryland… You know what that means, right? Treadmill at the gym!
#Janathon Day 7 – Curvy Roadrunners’ Treadmill workout from hell.
Day 7!!!! As you can see from my wonderful image to the left, it was cold out today when I went to work out (though, this was actually taken AFTER I worked out.) These are the sort of temperatures I…
Tagged with: Janathon, running, Speedwork, Speedwork on the treadmill, Treadmill
Posted in running, Speedwork, treadmill run
Posted in running, Speedwork, treadmill run
#Janathon Day 5 – the treadmill
So, running on the treadmill means no cool multi-colored maps, or neat charts showing splits. That’s it… that’s my picture. I used the first tenth of a mile or so to warm up (aka set my music up,) and then…
#Janathon Day 4!
So between Janathon, and this diet-thingy my wife has me doing… It amazes me that it is only the 4th of January. Feels like I have been doing this for a week or two! I think tomorrow I will get…
#Janathon Day 2 – A Little bit faster, a little bit further.
Ow, ow, ow… err… I mean Janathon, Day 2 is complete! Yesterday I was suprisingly not sore, so I thought the same 3.3 mile route would be nice. The temperature was about the same, so I headed out in shorts…
#Janathon Day 1 – Running after the Flu and Hip-Issues.
So a new year brings a new… JANATHON!!!!!! So what is Janathon? It is a commitment to do something physical for every day in January. Yesterday, being January 1st – was the first day of Janathon – so off on…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 