So yesterday was my rest day. Unfortunately I am finding that I really don’t like having days of no exercise. Maybe it’s because I am staring at calories on my phone whenever I eat, or maybe it is simply knowing…
Blog Archives
Cross training with Curb-Found Treasure!
Tagged with: elliptical, Healthy Eating, Weslo G3.8
Posted in cardiotrainer, Cross Training, Healthy Food, Hill Running
Posted in cardiotrainer, Cross Training, Healthy Food, Hill Running
Holy Sore Muscles Batman! or Wholly Sore Muscles Bruce!
Man am I sore today.. Legs.. Chest… Arms.. Wow… Let me explain. So last night was a pretty good work out. I started off with a one mile run on my dear friend the treadmill. I did it at my…
Tagged with: batman, Marathon Training, sore muscles, Strength training
Posted in Cross Training, Marine Corps Marathon, running
Posted in Cross Training, Marine Corps Marathon, running
Chris Thater Race Report… JUST KIDDING!!!
So, this last weekend was the Chris Thater Memorial Races. Now practically speaking this is mostly a bunch of bicycle races (with a motorcycle as the “pace-car.” I love watching the motorcycle “lead the pack.”) but on sunday at 10 am…
A new era in training… Using rather old technology..
So, with my penchance for injuring my calves – leading to down times of running of several weeks – I have decided I need a bicycle. So doing the wise thing I posted on Facebook and Craigslist that I was looking for a…
Tagged with: asics, Bicycle, Craigslist, Cycling, Facebook, Wal-Mart
Posted in Cross Training, Other Exercise, recovery, running injury, vibram five fingers
Posted in Cross Training, Other Exercise, recovery, running injury, vibram five fingers
Might be biking… pushups stink.
So, one of my friends has a bike I can borrow. Hopefully I can pick it up tonight and see if it is rideable. I have been wanting to see how I like riding a bike now – so it’s…
Namaste.
Last night was our first Yoga class. I wasn’t sure what to expect, only having done Yoga on the Wii. The interesting thing to me – is that what I learned on the Wii did help! (And Seriously, who woulda…
Tagged with: Marine Corps Marathon, Namaste, Religion and Spirituality, Tadasana, Wii, yoga
Posted in Cross Training, Other Exercise, running
Posted in Cross Training, Other Exercise, running
To many rest days makes for a rough beginning!
So, up this morning and out the door! Granted, there were multiple pushes of the snooze button, but I headed out the door this morning none the less. The humidity was so thick I felt like I was going to…
Posted in Cross Training, running
Running in the Wee hours of the morning
I posted last week that I have begun weight training. The unfortunate scheduling aspect of working & lifting is that the timing only works if I get my lazy butt up and run in the morning. (This will mean getting…
Introducing “Freaky Friday!” Strange things found around the Interwebs!
So on Fridays, I have decided to start showing some of the more interesting and bizarre things that I find on the interwebs and elsewhere. Whenever I can, I will make a wee bit of an effort to make them running…
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 