Blog Archives

#Juneathon Day Something or Another – The Treadmill and Bowflex

Posted on June 13, 2013 by Robinson — 2 Comments

So I had this thought. Now it was partially born out of the fact that I didn’t have clean running shorts, and my manpri pajama pants were awful comfy, but it was still a thought. If impact levels make a…

#Juneathon Day 11 – A nice (short) run.

Posted on June 11, 2013 by Robinson — Leave a comment

The inclusion of the word short in the title above, in no way represents any sort of insult or negative connotation toward short people. For the record, some of my favorite people are short. I believe that a person’s height…

Tagged with: orthotics, plantar fasciitis, Two miles
Posted in Junathon, Plantar Faciitis, running, running injury

#Junathon – Day 5 and 6 -Stretching, and a return to my normal pace.

Posted on June 6, 2013 by Robinson — Leave a comment

So, I am again combining two days into one posting.. I’m such a slacker. To be fair, I did set the tone with my first posting that was 2 days late and ended up covering 3 days. Yesterday morning, I…

Tagged with: clifford the big red dog, footlog, Plantar fascia, plantar fasciitis, Road running, running, Runtastic
Posted in Plantar Faciitis, running, running injury

#Junathon Day 4 – further testing and improvement of plantar fasciitis

Posted on June 4, 2013 by Robinson — 4 Comments

So, bright and early, my alarm went off at 5:30 for this morning’s Juneathon run. Before getting out of bed, I did some ankle rolls followed by some stretching of my foot. I have to admit that I was pleasantly…

Tagged with: Foot, junathon, juneathon, plantar fasciitis, running
Posted in Junathon, Plantar Faciitis, recovery, running, running injury

Its time for #Junathon – Day 1, 2 and 3…

Posted on June 3, 2013 by Robinson — 3 Comments

Well, I’m not off to a good start on the blogging portion, now am I? Here I am, according to the “Rules” of Junathon – supposed to exercise and blog every day, yet I am already combining my blog-postings into…

Work Overload

Posted on May 30, 2013 by Robinson — 1 Comment

Sorry I’m so quiet this week – work overload and lots of deadlines! I promise you will hear from me soon!

Posted in running

What a weekend…

Posted on May 28, 2013 by Robinson — 6 Comments

So, many of you know that I moved from NY (the big Upstate part, not he little city part), to Maryland last year. My parents, brother, sister and friends all remained in NY (my house wasn’t big enough for all…

Tagged with: Dr. Scholls, Memorial Day, Not Running, rest day, resting, United States Naval Academy
Posted in recovery, running

Walking takes a long time…

Posted on May 21, 2013 by Robinson — 6 Comments

So, last night I pulled out my bicycle. I knew that running was a bad idea – the feeling of a nail being driven into my heel made it a bit of a no-brainer.. But I wasn’t going to let…

Tagged with: Bicycle, Cycling, le tour 12.2, running, schwinn, Tire, Walking
Posted in Cycling, Plantar Faciitis, running, running injury, running shoes

Birthday Run

Posted on May 20, 2013 by Robinson — 6 Comments

I have read (on blogs and in other stories online) of runners that celebrate their birthdays by going out and running their age in miles. Well, I don’t think I am up to running 38 miles.. or even 38 kilometers. …

Tagged with: Foot, Pain, plantar fasciitis, Road running, running, Self-Motivation
Posted in bad run, Plantar Faciitis, running

Last Run of the (choir) Season.

Posted on May 18, 2013 by Robinson — 5 Comments

Last night was the end of choir season. At the end of the season, the Maryland State Boy choir hosts a festival that draws kids from all over! Members of the Newark Boy Choir, the Ann Arbor Boy choir and…

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