It’s interesting, once my feet start to hit the road, I’m “home.” The problem with this, is that it’s not home yet. I have spent 13 months running rarely, and almost exclusively with my 12 year son at his pace…
Yearly Archives: 2015
Self Image
We all have an image in our head of what we look like, and what our body looks like. It might be what we look like today, it might be what we looked like at another point in time, or…
#Janathon Day 12 – turning it up a notch.. or two
I was really torn on the title of tonight’s blog post, between what I used above, or “the pressure builds.” See, in continuing withe the Whole30 my wife and I are doing, I made this incredible pork chile verde. We…
Posted in running
#Janathon Day 11 – the long(ish) run.
So, I kind of forgot to do my weather picture around the time of my run. Fortunately, it hasn’t changed in the two hours that have passed! A balmy 32 degrees (zero Celsius)! Seriously, compared to what I ran in…
#Janathon Day 10
Weekends here, but Janathon continues! Today’s weather report… Now the weather report in Celsius! I’m trying to be more internationally concious. You all know what that sort of temperature (whether in Celsius or Farenheit) means – this boy heads to…
#Janathon Day 9 – LA Fitness treadmill
Sadly, today WAS warm enough to run outside. At 4 o’clock it was 38 degrees. Unfortunately, I don’t get out of work until 5:30, followed by a drive to the supermarket, drive to choir (eatting the dinner I bought at…
#Janathon Day 8 – the treadmill
So… 9 degrees in Maryland… You know what that means, right? Treadmill at the gym!
#Janathon Day 7 – Curvy Roadrunners’ Treadmill workout from hell.
Day 7!!!! As you can see from my wonderful image to the left, it was cold out today when I went to work out (though, this was actually taken AFTER I worked out.) These are the sort of temperatures I…
Tagged with: Janathon, running, Speedwork, Speedwork on the treadmill, Treadmill
Posted in running, Speedwork, treadmill run
Posted in running, Speedwork, treadmill run
Whole 30, Day 5 – First day of Whole 30 on the run, and Whole 30 info for Athletes!
Since my Janathon and Whole 30 experiment seem to be going through the same time period (both end on the last day of January), it seems a good idea to post both! This way, if my wife ever suckers me…
Tagged with: Whole 30, Whole 30 for Athletes, Whole 30 for Runners
Posted in Healthy Food, recovery, running, Weight Loss, Whole 30
Posted in Healthy Food, recovery, running, Weight Loss, Whole 30
#Janathon Day 6 – Personal Training. (I promise to run a mile later today)
So, Janathon Day 6 – a rest day for my legs! it also happens to be Tuesday Morning, which is the personal training day for my wife and I! I had not doubt today would be interesting as we had…
Tagged with: I hate snow., LA Fitness, Personal Training
Posted in Other Exercise, Personal Training, treadmill run
Posted in Other Exercise, Personal Training, treadmill run
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 