I was really torn on the title of tonight’s blog post, between what I used above, or “the pressure builds.” See, in continuing withe the Whole30 my wife and I are doing, I made this incredible pork chile verde. We…
Monthly Archives: January 2015
#Janathon Day 11 – the long(ish) run.
So, I kind of forgot to do my weather picture around the time of my run. Fortunately, it hasn’t changed in the two hours that have passed! A balmy 32 degrees (zero Celsius)! Seriously, compared to what I ran in…
#Janathon Day 10
Weekends here, but Janathon continues! Today’s weather report… Now the weather report in Celsius! I’m trying to be more internationally concious. You all know what that sort of temperature (whether in Celsius or Farenheit) means – this boy heads to…
#Janathon Day 9 – LA Fitness treadmill
Sadly, today WAS warm enough to run outside. At 4 o’clock it was 38 degrees. Unfortunately, I don’t get out of work until 5:30, followed by a drive to the supermarket, drive to choir (eatting the dinner I bought at…
#Janathon Day 8 – the treadmill
So… 9 degrees in Maryland… You know what that means, right? Treadmill at the gym!
#Janathon Day 7 – Curvy Roadrunners’ Treadmill workout from hell.
Day 7!!!! As you can see from my wonderful image to the left, it was cold out today when I went to work out (though, this was actually taken AFTER I worked out.) These are the sort of temperatures I…
Tagged with: Janathon, running, Speedwork, Speedwork on the treadmill, Treadmill
Posted in running, Speedwork, treadmill run
Posted in running, Speedwork, treadmill run
Whole 30, Day 5 – First day of Whole 30 on the run, and Whole 30 info for Athletes!
Since my Janathon and Whole 30 experiment seem to be going through the same time period (both end on the last day of January), it seems a good idea to post both! This way, if my wife ever suckers me…
Tagged with: Whole 30, Whole 30 for Athletes, Whole 30 for Runners
Posted in Healthy Food, recovery, running, Weight Loss, Whole 30
Posted in Healthy Food, recovery, running, Weight Loss, Whole 30
#Janathon Day 6 – Personal Training. (I promise to run a mile later today)
So, Janathon Day 6 – a rest day for my legs! it also happens to be Tuesday Morning, which is the personal training day for my wife and I! I had not doubt today would be interesting as we had…
Tagged with: I hate snow., LA Fitness, Personal Training
Posted in Other Exercise, Personal Training, treadmill run
Posted in Other Exercise, Personal Training, treadmill run
#Janathon Day 5 – the treadmill
So, running on the treadmill means no cool multi-colored maps, or neat charts showing splits. That’s it… that’s my picture. I used the first tenth of a mile or so to warm up (aka set my music up,) and then…
The Whole 30.
So, I try to be a supportive husband. I do so for a couple of reasons, for one – my wife puts up with me, and that shows she needs all the support she can get, and secondly, she is…
Tagged with: diet, Food, Gluten Free, Healthy Food, lactose-free, New Years Resolutions, Whole 30
Posted in Healthy Food, Weight Loss, Whole 30
Posted in Healthy Food, Weight Loss, Whole 30
2013 Was an amazing year, for me, So I am really looking forward to 2014!
Once and Future Runner 